Interviews & Articles
Articles
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The Tapping Solution, "7 Reminders All Caregivers Need to Hear," by Nick Ortner, July 2024
Podcast Interviews & Zoom Appearances
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Asking for a Friend - Fitness, Health & Personal Growth Tips for Women in Midlife, "The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself"
The Mindful Leader Podcast with David B. McLaughlin, M. Ed, SHRM-SCP, founder of Pendulum Coaching LLC.
UCI MIND "Spotlight on Care," October 28th, 2021
"How Mindfulness Can be Applied in Caregiving” for Caregiving SOS on Air, The WellMed Charitable Foundation, September 2020
Zoom Presentation with CBS news anchor, Pat Harvey, for Viacom/CBS Employees Worldwide, November 2021
In honor of National Family Caregivers Month, the ParentHood Employee Resource Group presented a discussion about how to plan for the unknown, the emotional toll caregiving takes, navigating your role as a caregiver, and tips for success.
Zoom panelist for Viacom/CBS Employees Worldwide, November 2020
In honor of National Family Caregivers Month, the ParentHood Employee Resource Group presented a discussion about finding ways to provide mental and physical self-care for parents and caregivers during isolation, finding healthy ways to manage stress and guilt, identifying work-life balance and creating meaningful time with those in the household.